What is steam inhalation? Inhalation of warm, moist air into mucus membranes and respiratory tract. Effects of steam inhalation: Relives inflammation and congestion of the mucus membrane in the upper respiratory tract. Relieves throat irritation by moistening the air. Loosen secretions and stimulates expectoration. Relieves spasmodic breathing Relaxes muscles and thus relieves coughing. Prevents excessiveContinue reading “How to do traditional steam inhalation”
Tag Archives: how to
How to do a fomentation
What is fomentation? A local application of moist heat by means of cloth wrung from boiling water or from steam tank. Effects: Increase blood flow to the area. Relaxes muscles. Sedative effect, if applied to the spine. Relieves pain Relaxes spasms of cramps. Relieves congestion. Produces sweating.
Breast Cancer Awareness -The Female Breast
A female breast contains between 25 and 24 lobules, each with its own mammary duct. A duct begins at the nipple and divides into numerous other ducts. Which end in blind sacs known as the alveoli.
How to do a starch bath
What is a starch bath? A starch bath is a immersion in starchy water for soothing effect. Effects: 1. Relieves skin irritation. 2. Soothes burning and itchy sensations. 3. Tendency to dry skin. Things Needed: Bath tub, For babies, big basin may be used. Big drum or plastic water container for adults, big enough toContinue reading “How to do a starch bath”
How to do a Hot Foot bath
What is a Hot foot bath? A hot foot bath is a local immersion bath covering the feet, ankles and legs.
How to do a Hot Compress
What is a hot compress? A hot compress is the application of heat to small area with hot gauze or hot compress cloth.
choosenaturesguide.wordpress.com 